The use of long, flowing strokes, kneading, friction, and rhythmic tapping to promote relaxation, improve circulation, and ease muscle tension. Ideal for overall relaxation.

The use of gentle, specialized strokes to reduce tension and increase relaxation in expectant mothers. All while prioritizing the overall well-being of mother and baby.

A targeted therapy that utilizes firm pressure, stretching, and deep tissue techniques to enhance performance, aid recovery, and prevent injury. 

The application of slow, firm pressure to release chronic muscle tension and break up adhesions. Targets deeper layers of muscle and connective tissue to improve mobility, reduce pain, and promote recovery. 

A gentle, rhythmic form of bodywork designed to encourage the natural movement of lymph fluid through the body. This technique helps reduce swelling, supports the immune system, and promotes detoxification by stimulating the lymphatic system. 

A gentle, hands-on therapy focusing on the rhythmic movement of cerebrospinal fluid by applying light touch to the head, spine, and sacrum. Releases fascial tension, enhances nervous system function, and promotes deep relaxation.